Have a Smile ^_________^

You know why we have to smile?
Because there's a reason :)


SMILING MAKES US ATTRACTIVE:
 We're drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Flowns, Scowls and grimaces all push away people.But a smile draws them in.

IT CHANGES OUR MOOD :
 Next time you are feeling down, Try putting on a smile.  There's a good chance your mood will change for the better. Smiling can trick the body in helping you change your mood.

SMILE IS CONTAGIOUS:
 When someone is smiling, they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile a lot and people will draw to you.

SMILING RELIEVES STRESS.
Stress can really show us in our faces. Smiling helps us to prevent us from looking tired. worn down and overwhelmed.  When you are stressed take time to put a smile. The stress should be reduced and you'll be better to take action.

IT BOOSTS YOUR IMMUNE SYSTEM.
Smiling helps to make your immune system better. When you smile, immune function improves possibly because you are more relaxed.

SMILING LOWERS YOUR BLOOD PRESSURE.
When you smile there is a measureable reduction in your blood pressure.  Give it a try if you have a blood pressure monitor at home. Sit a few minutes, take a reading then smile for a minute and take another reading while smiling. Do you see the difference?

SMILING RELEASES ENDORPHINS, NATURAL PAIN KILLERS AND SEROTONIN.
Studies have shown that smiling releases endorphins, natural pain killers and serotonin. Together these three will make us feel good. Smiling is a natural drug.

SMILING LIFTS  THE FACE AND MAKE YOU LOOK YOUNGER.
The muscles we use to smile lift the face, make a person appear younger. Don't go for a face lift. Just try smiling your way through the day -  You'll look younger and feel better.

SMILING MAKE YOU SEEM SUCCESSFUL.
Smiling people appear more confident, are more likely to be promoted and more likely to be approached. Put a smile on a meetings and appointments, People will react to you differently.

SMILING HELPS YOU STAY POSITIVE.
Try this test. Smile. Now try to think of something negative without losing the smile. It's hard. When we smile, our body is sending the rest of us a message " LIFE IS GOOD!"  Stay away from depression, stress and worry by smiling.